To get the free starter kit from Atkins all you need to do is follow the link: http://community.atkins.com/security/register.jsp?MCID=HomepageGateway&rc=FreeBars, and sign up to become a member on Atkins! I got my starter kit in the mail in Feburary and it has been SUCH a God send. Literally. The free bars were nice because each bar is about $1.oo at the grocery store, but to me the most helpful part were the three information packets. The first is a recipe book, the second an introductory booklet, and the third is a pocket carb counter. I keep the carb counter in my purse!
This is a great starter kit to learn about the Atkins diet and it is COMPLETELY free. :)
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